I have worked in physical therapy since 2002 and have a passion for helping people with overall fitness and wellness. The training provided by Flex Motivation is meant for any person, men or women, on any fitness level, whether a beginner or an expert. Workouts are designed around the use of your own body weight, sandbags, slosh pipes, battle ropes and other inventive methods to assist you in becoming tone, get lean, fit, and in the best shape of your life! We have seen people lose 100 lbs. with our training and meal plan! The wait is over, no more excuses, start today by calling us to learn more and get enrolled in our upcoming classes or set up a consultation to go over your specific needs today!